January 16, 2009

I Love this song! Single Ladies

Posted in Uncategorized tagged , , , , at 6:57 am by mrsriena

Today, i would like to share with you my favourite SONGS from BEYONCE..


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All the single ladies, all the single ladies
All the single ladies, all the single ladies
All the single ladies, all the single ladies
All the single ladies

Now put your hands up
Up in the club, we just broke up
I’m doing my own little thing
Decided to dip and now you wanna trip
Cause another brother noticed me

I’m up on him, he up on me
Don’t pay him any attention
Just cried my tears, for three good years
Ya can’t be mad at me

Cause if you liked it then you should have put a ring on it
If you liked it then you shoulda put a ring on it
Don’t be mad once you see that he want it
If you liked it then you shoulda put a ring on it
Oh, oh, oh

If you liked it then you should have put a ring on it
If you liked it then you shoulda put a ring on it
Don’t be mad once you see that he want it
If you liked it then you shoulda put a ring on it

I got gloss on my lips, a man on my hips
Got me tighter in my Dereon jeans
Acting up, drink in my cup
I can care less what you think

I need no permission, did I mention
Don’t pay him any attention
Cause you had your turn and now you gonna learn
What it really feels like to miss me

Cause if you liked it then you should have put a ring on it
If you liked it then you shoulda put a ring on it
Don’t be mad once you see that he want it
If you liked it then you shoulda put a ring on it
Oh, oh, oh

If you liked it then you should have put a ring on it
If you liked it then you shoulda put a ring on it
Don’t be mad once you see that he want it
If you liked it then you shoulda put a ring on it
Oh, oh, oh

Don’t treat me to the things of the world
I’m not that kind of girl
Your love is what I prefer, what I deserve
Here’s a man that makes me then takes me
And delivers me to a destiny, to infinity and beyond
Pull me into your arms, say I’m the one you own
If you don’t, you’ll be alone
And like a ghost Ill be gone


All the single ladies, all the single ladies
All the single ladies, all the single ladies
All the single ladies, all the single ladies
All the single ladies
Now put your hands up, oh, oh, oh

Cause if you liked it then you should have put a ring on it
If you liked it then you shoulda put a ring on it
Don’t be mad once you see that he want it
If you liked it then you shoulda put a ring on it
Oh, oh, oh

If you liked it then you should have put a ring on it
If you liked it then you shoulda put a ring on it
Don’t be mad once you see that he want it
If you liked it then you shoulda put a ring on it
Oh, oh, oh

You love this song too? you can download for free on Napster! not 1 song…but more than 20 songs for free..

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Find your soulmate with Ashley Madison !

Posted in Uncategorized tagged , , , , at 6:42 am by mrsriena

Fulfill Your Dreams

Thousands of people have found love through matchmaking dating websites. In the past few years, these sites have made so much progress that has enhanced the compatibility capabilities. If you are considering matchmaking dating, for the best results you should use a well established website.  The most popular matchmaking / relationship website nowadays is Ashley Madison. Most people from all over the world make this site as their social site seriously in finding and get started to find a soulmate. The art of matchmaking has come a long ways and will continue to get better as new advances in data processing come out.

A standard procedure used by matchmaking sites is creating your personality profile for others to view. This is a necessity to making yourself available to potential dates. Your date needs some information from which to decide if there is a match. Being honest about yourself will get you the best outcome when searching for a serious relationship. Matchmaking dating is determined by your qualities and what you are looking for, compared to what other people are looking for and can offer to you. Matchmaking services should not be used for casual or “for fun” dating. They tend to be geared more towards people searching for that special someone or soul mate.

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Perfect Match” is a well reviewed website. With two million subscribers, it features the highly acclaimed Duet Total Compatibility System. This system determines compatibility between two people using important factors such as lifestyle and values among other things. It has been proven successful in finding marriage partners and soul mates alike. Consider giving it a try. The “perfect” date is waiting for you.

The “2OfaKind” matchmaking dating site has made over 10 million matches in 9 years. It also features real testimonials from people who found their soul mate through the website. You can also prioritize the features of your profile and interests to personally design your compatibility scoring system. You have the option of participating for free or you can order weekly matches for a low fee. Either way, you are sure to find “the person of your dreams”.

Matchmaking dating is a great shortcut to your soul mate. It is not recommended if you are just looking to have fun. If you feel like you’ve been in the dating scene for entirely too long and are just stuck getting nowhere on your own, try using a matchmaker. You have nothing to loose and so much to gain

If you haven’t try yet, i suggest you to go and be one of Ashley Madison members…Life Is Short, Have an Affair..

The Heart Wants What The Heart Wants - 2

Copyright of Keith Londrie II

December 25, 2008

About Facial Skin Care! You need to know..

Posted in Uncategorized tagged , , , at 5:36 pm by mrsriena

Facial  Skin Care You Need To Know

Taking care of the skin especially the facial skin can be really tricky especially if you have the most sensitive skin. This can be a problem as sensitive skin gets easily irritated when in contact with harsh ingredients and abrasive objects. This makes choosing of facial products all the more difficult and crucial.

Still, there are basic tips that one must know in taking care of the skin.

1. Never ever  sleep while still wearing your make-up

This is perhaps the most cardinal rule when it comes to facial care. Make-up that is left on overnight can clog the pores and trap the dead skin cells inside with the hair follicles. This may cause blackheads and even acne when not treated early. In addition, chemicals on the skin will prevent the skin from regenerating and breathing while you are asleep.

2. Use Sunscreen

This is another tip that one must not forget if one wants flawless and supple skin throughout life. Remember that the sun can damage the skin. It may not be visible when you are young but the effects will definitely by seen in later years. In fact, the sun is the number one reason for wrinkles and lines. It is also the one responsible for the appearance of brown spots, not only on the face but also on the shoulders and on the back.

There is also of course the danger of developing skin cancer from direct rays of the sun. As uncommon as it may seem, tumors can actually develop on the face. This is why putting on sunscreen whether you plan to stay outside for long or not, whether it is summer or winter, is highly recommended.

3. Always keep your skin clean

Although you would not really know for sure if your skin is clean or not, it is always a good idea to practice a little bit of hygiene just so that you can prevent your skin from the onset of acne.

Although some people may survive with only water as facial wash, most people would use soap or cleansers to help keep their skin clean. Experts recommend that people use mild cleansers on their faces. Remember that the face is very sensitive to irritations.

Women who wear make-up should also include toners, moisturizers and make-up removers in their regimen. These are essentials in keeping acne and pimples at bay.

4. Moisturize your skin

Although most people do not actually use moisturizer, this is another essential when it comes to taking care of your skin. This helps the skin regenerate and prevents the development of wrinkles and lines.

Log On to Skinstore.com for more Tips and Products!

Teen Skin Care Tips

Posted in Uncategorized tagged , , , at 5:23 pm by mrsriena

Teen Skin Care Tips

Teenagers have different skin care and make-up needs than mature women. At what age should a teen begin a skin care regimen? Skin care should actually start when they are preteens, as early as the age of 10 or 11. Hormones start to kick in and blemishes may begin to appear.

As you mature, your skin care needs will change, as your skin does. Pay special attention to what products you are using and if there are any undesirable affects taking place. What makes your skin look radiant one month may cause blemishes and break-outs the next.

* Moisturizer

At an early age, a light moisturizer may be called for — but do not use heavy creams made for dry skin. Choose a product that is formulated for light skin care maintenance and does not block your pores.

A heavy moisturizer will probably wreak havoc and cause pimples. Try using a light moisturizer only once a day, before bedtime. Any more often than that is probably be overdoing it.

* Pimples and Blemishes

Acne is a #1 skin care concern for teens. Keep your face and hair clean, wash your hands frequently, and keep them away from your face. There are many products available on the market today for acne prevention and cures, and they are much more effective than years ago.

Once you begin experiencing problems, take action to avoid lifetime scarring. You can go to the Blemishes Page to find out how to get rid of pimples, preventative maintenance and how to reduce the appearance of blemishes once they appear.

Clarins Extra-Firming Body Care Rich Replenishing Cream

Posted in Uncategorized tagged at 5:12 pm by mrsriena

How to treats Warts!

Posted in Uncategorized tagged , at 5:03 pm by mrsriena

What causes warts? Unlike what you may have heard as a child, warts are not caused by toads!

Warts are caused by a virus (called the human papillomavirus) which affects the cells in your epidermis. The virus causes your cells to reproduce faster than they should, resulting in a wart. This rapid growth causes the skin to bump up in the mosaic, warts like appearance. Sometimes you may notice dark spots inside the wart and these are actually blood vessels.

There different types of warts, all caused by the same virus. The common wart is what is usually seen on hands, elbows and knees. Plantar warts are the ones you get on the bottom of your feet.,often grow on the balls in heels where the most pressure is put. Because the skin in your face is thinner, warts that grow there are usually flatter and, thus, called flat warts.

So, how do you get rid of warts? Everything from salicylic acid to freezing to duct tape could work. The thing you need to do is try one method and if that doesn’t work well on to the next until you’ve finally found something that gets rid of those warts.

December 21, 2008

Tips dan Rahsia Tarikan Wanita

Posted in Uncategorized tagged , , , , , , , , , at 2:41 am by mrsriena

Seekor kucing tidak akan terasa lapar jika tidak disuakan ikan kepadanya secara percuma. Maknanya jika dibiarkan ikan sebagai makanan rasminya terpampang di depan mata, kucing mana yang tidak menolak rezeki. Begitu halnya jika dikaitkan dengan naluri seks manusia khususnya dari golongan lelaki. Seandainya perumpamaan ini dikaitkan sebagaimana seekor kucing tersebut, hakikat yang sama akan berlaku di antara kedua-dua pasangan khususnya di antara lelaki dan wanita dalam kehidupan manusia.

Lelaki adalah sebab dan wanitalah penyebabnya. Jika wanita tidak memulai aksi yang menggoda dan memukau tidak akan wujudnya drama. Dengan itu, jika wanita mengambil sikap mendiamkan diri dan enggan melayani kehendak naluri lelaki, pastinya tidak akan wujudnya aksi.

Berdasarkan kepada sebab-sebab tersebut, amat jelas bahawa wanita sebenarnya penyebab wujudnya daya tarikan seks yang membolehkan lelaki turut merasakan bahananya. Maka atas dasar tersebut, tubuh badan wanita sebenarnya banyak menampilkan daya tarikan tersendiri yang menjadikan lelaki yang tua menjadi muda dan lupa perihal dunia. Maka jika dibiarkan, akan berlakulah sesuatu yang tidak diduga.

Oleh kerana wanita menyebabkan wujudnya daya tarikan, maka tubuh badan wanita itu sendiri adalah tubuh erotis yang boleh merangsang lelaki jika dibiarkan terdedah sama ada secara sengaja ataupun sengaja menampilkan aksi-aksi yang mendebarkan pandangan lelaki. Di antara bahagian-bahagian erotis wanita yang boleh merangsang pandangan lelaki ialah bibir, payu dara (buah dada), perut, pinggang, vagina, bahagian belakang, betis dan paha serta kakinya.

1. Sepasang Mata

Mata adalah segala-galanya. Tanpa mata, bagaimana seseorang manusia dapat melihat segala keindahan dan kecantikan. Maka penggunaan sepasang mata adalah paling diperlukan oleh seseorang manusia yang normal. Begitu halnya kaitannya dengan unsur-unsur seksual.

Sepasang mata yang dimiliki oleh gadis dan wanita mencerminkan keperibadian seseorang. Mata menunjukkan sifat-sifat mulia, berdusta dan kecurangan seseorang manusia. Atas dasar itu, mata juga menunjukkan sifat-sifat seseorang manusia khususnya gadis-gadis dan wanita. Gadis-gadis dan wanita yang memiliki sepasang mata yang cantik, redup dan ranum atau layu menunjukkan sifat kewanitaan mereka dalam hubungannya dengan seksualiti masing-masing.

2. Bibir Yang Mulus

Bibir adalah lambang keperibadian dan kecantikan serta merupakan bahagian penting wanita yang turut mendapat rangsangan dan naluri seks lelaki. Wanita yang bijak akan sentiasa mengekalkan bibirnya berkeadaan baik dan sihat. Bibir yang halus ini akan memberikan daya tarikan dan menampilkan seseorang wanita yang berkarisma.

Selain dari wajah atau bentuk muka wanita yang menjadi perhatian wanita, bibir yang halus menjadi impian segelintir lelaki yang mengharapkan pasangannya itu seorang yang cantik. Ini kerana, bibir yang cantik akan menonjolkan wajah yang cantik. Kehalusan dan kemulusan bibir juga terletak di atas cantik atau tidaknya wajah yang dimiliki oleh seseorang wanita.

3. Wajah Yang Mempesonakan

Setiap wanita ingin memiliki wajah yang menarik serta menawan. Justeru itu, ramai di kalangan mereka menggunakan kosmetik yang mahal untuk tujuan supaya wajah yang dimilikinya itu kelihatan menawan. Apatah lagi jika wanita-wanita berkenaan kerap kali bersama-sama dengan pasangannya yang lelaki.

Memiliki wajah yang cantik bagi wanita amat penting. Ini kerana, wanita seakan rasa bersalah dan merasa rendah diri seandainya mereka memiliki wajah yang kurang menarik pada pandangan lelaki. Jadi, antara mahu atau tidak mereka terpaksa memberikan perhatian terhadap pentingnya memiliki wajah yang menawan.

Lelaki akan memberikan sepenuh kasih-sayang dan perhatian jika wanita yang menjadi pasangannya sentiasa menitikberatkan tentang pentingnya wanita-wanita yang disayanginya itu sentiasa cantik. Malahan lelaki akan berubah citarasa seandainya wanita cantik yang sentiasa disayanginya itu tidak memberikan perhatian sebagaimana yang sewajarnya.

4. Payu dara (buah dada) Yang Montok dan Tegang

Wanita-wanita yang mempunyai atau memiliki sepasang payu dara (buah dada) yang tegang dan menonjol sebenarnya mempunyai daya tarikan yang paling hebat terhadap lelaki. Wanita dalam golongan ini juga mempunyai daya rangsangan yang tinggi terhadap lelaki.

Namun begitu, wanita yang mempunyai sepasang payu dara yang besar walau cantik sekalipun mempunyai kelemahan dan kekurangan yang ketara pada dirinya iaitu daya fikir atau mindanya untuk berfikir dan mengingati adalah lemah. Selain dari itu, wanita-wanita dalam golongan ini juga sering lupa tentang apa yang telah diingatkannya sebelum itu.

5. Ketiak Yang Menawan

Berbeza dengan ketiak lelaki yang baunya busuk, sebaliknya bau ketiak wanita merangsang keinginan lelaki. Namun, satu perkara yang sering dilupakan ialah sesetengah lelaki suka kepada baunya.

Wanita akan mudah terangsang apabila lelaki pasangannya cuba mencium serta menyondol di bahagian ini.

6. Perut Yang Hebat

Dalam bahagian rangsangan lelaki terhadap wanita, perut juga memainkan peranan penting dalam merangsang daya tarikan naluri seks yang dimiliki oleh wanita. Misalnya perut yang gebu dengan memperlihatkan warna kulit dan jalur kulit yang halus dan gebu menjadikan wanita-wanita berkenaan adalah penggerak kepada daya rangsang seks yang tinggi yang sukar dimiliki wanita.

Wanita-wanita yang memiliki ciri-ciri sedemikian menandakan wanita-wanita berkenaan amat bertuah dan mereka mampu memberikan rangsangan serta perlawanan yang hebat sewaktu hubungan bermula. Wanita-wanita berkenaan juga dikatakan kurang mengalami masalah keletihan dan kepenatan sewaktu hubungan badan sedang dilakukan.

7. Vagina (faraj) Yang Tembam Amat Menarik

Suatu bahagian yang menjadi ‘kehormatan’ bagi golongan wanita yang dianggap ‘mahkota’ pada dirinya ialah vagina (faraj) yang merupakan alat kelamin wanita yang digunakan untuk tujuan hubungan badan. Bahagian ini juga disebutkan juga sebagai bahagian ‘tubuh’ wanita yang menjadi kebanggaan mereka.

Dalam konteks naluri seks, wanita yang memiliki vagina yang tembam dan menarik sebenarnya menyerlahkan sifat-sifat kewanitaan yang hakikatnya kurang disedari oleh wanita itu sendiri. Ini kerana, kebanyakan wanita kurang memberikan perhatian terhadap bahagian berkenaan yang hakikatnya mempunyai kaitan dengan dirinya sendiri termasuk rangsangan seksnya.

8. Betis dan Paha Yang Gebu

Betis serta paha yang gebu pada pandangan lelaki merupakan satu bahagian dianggap penting yang dianggap erotis yang dimiliki oleh wanita. Kecantikan, keayuan dan kehebatan naluri seks yang tinggi dapat dinilai daripada individu wanita yang memiliki betis dan paha yang gebu itu.

Sementara itu, wanita-wanita yang mementingkan kecantikan yang tiada tolok bandingnya akan lebih kerap memberikan perhatian terhadap bahagian betis dan paha yang dimilikinya itu. Ini kerana, paha yang cantik akan menunjukkan kehebatan pada diri wanita itu sendiri. Bahagian-bahagian ini perlu sentiasa dijaga oleh setiap wanita yang sejati jika ia mementingkan penjagaan kesihatan pada tubuhnya.

9. Punggung Yang Cantik dan Pejal

Punggung yang cantik dan pejal adalah bahagian erotis yang paling menarik untuk dilihat yang sememangnya dimiliki oleh wanita. Punggung yang pejal ini sebenarnya adalah rahsia tersembunyi yang menunjukkan wanita-wanita berkenaan mempunyai daya tarikan terhadap lelaki serta mempunyai naluri seks yang mudah terangsang. Apabila mereka berjalan, punggungnya akan turut serta melenggok yang disertai lenggokan pinggang dan badannya yang mempamerkan wanita-wanita berkenaan sebenarnya amat bertuah dengan memiliki bahagian-bahagian erotis itu.

Namun begitu, kelemahan tertentu yang terpaksa ditanggung oleh golongan wanita yang memiliki punggung yang besar dan pejal yang pada hakikatnya amat menarik ialah, daya kekuatan untuk mereka berjalan adalah lemah kerana terpaksa menanggung beban berat yang sebegitu rupa. Mereka amat mudah kepenatan kerana berat di bahagian berkenaan melebihi kekuatan urat saraf termasuk bahagian betis, paha dan kakinya terpaksa menanggung beban yang sama dari bahagian tersebut.

10. Bahagian Belakang Yang Kental

Wanita-wanita yang memiliki bahagian belakang yang kental dan menarik sememangnya menjadi idaman lelaki walaupun segelintir di kalangan wanita kurang menyedarinya, manakala segelintir di kalangan lelaki tidak mempedulikannya asalkan setiap wanita mampu melayani kehendak rangsangan seksnya.

Namun, bahagian belakang wanita adalah daya penarik dan menyumbang rangsangan seks yang diinginkan. Ini kerana, bahagian belakang wanita juga bernyawa untuk menarik pasangannya yang lelaki memberikan sumbangan dengan membawakan perlawanan yang hebat.

Apabila wanita mampu menterjemahkan daya rangsang melalui bahagian belakangnya kepada lelaki, lelaki sebagai pasangannya yang bersedia untuk melayari bahtera igauan akan menggosok-gosok di bahagian berkenaan yang tentunya boleh menaikkan daya rangsangan yang sama terhadap wanita. Tindakbalas ini menunjukkan bahawa, bahagian belakang tidak wajar dipersia-siakan peranannya terhadap naluri seks kaum lelaki.

11. Pinggang Yang Ramping

Salah satu bahagian yang juga dianggap penting yang wujud pada tubuh wanita ialah pinggangnya yang ramping. Kalangan wanita memang mengharapkan memiliki pinggang yang ramping kerana lelaki-lelaki yang bersua dengannya secara bergurau akan menyatakan ‘besarnya pinggang anda’ ataupun ‘rampingnya pinggang anda’.

Memiliki pinggang yang ramping mencerminkan wanita-wanita berkenaan seorang yang hebat naluri seksnya. Melihat kepada pinggangnya yang ramping di sebalik pakaian yang dipakai oleh wanita dapat menterjemahkan bahawa wanita-wanita berkenaan memiliki vagina yang menarik, punggung yang pejal, dada yang bidang serta payu dara yang mengkal.

Selain itu, mereka juga mampu membahagiakan lelaki dengan layanan seks yang hebat dan wanita-wanita dalam golongan ini amat mudah terangsang apabila berlakunya sentuhan khususnya apabila lelaki-lelaki membelai di bahagian pinggangnya.

12. Kaki Yang Cantik

Kaki yang cantik yang dimiliki wanita sejak azali lagi akan sentiasa berubah sama ada bertambah cantik mahupun sebaliknya. Wanita yang sering menjaganya akan berpuas hati kerana dianugerahkan sepasang kaki yang cantik dan menawan apatah lagi kecantikan itu begitu terserlah jika dikenakan kasut yang sesuai dengan kecantikan kaki berkenaan.

Namun, dalam konsep psikologi seks amat berbeza iaitu tidak sekadar memiliki kaki yang cantik menjadikan wanita-wanita berkenaan bertuah. Tetapi hakikatnya, wanita-wanita yang memiliki sepasang kaki yang cantik itu menterjemahkan dirinya mempunyai vagina yang menarik dan tubuh yang mempesonakan.

Seseorang lelaki yang hebat dapat mengenali personaliti wanita dan kehebatan wanita melalui bahagian-bahagian erotis yang dimilikinya walaupun kebanyakan wanita mendakwa realiti berkenaan tidak benar. Walau bagaimanapun, itulah hakikatnya ‘jika tiada tiupan angin masakan pohon boleh bergoyang’.

13. Tubuh Badan Yang Mempesonakan

Tubuh badan yang mempesonakan yang menjadi perhatian kalangan lelaki memang menjadi idaman dan igauan setiap yang bernama wanita. Wanita-wanita berkenaan akan merasa bangga malah menganggapkannya sebagai bertuah jika dapat memiliki tubuh badan yang menarik dan mempesonakan sesiapa yang memandangnya.

Wanita-wanita yang memiliki tubuh badan yang menarik dan mempesonakan akan kelihatan lebih menarik dan mengghairahkan dalam apa jua keadaan sama ada mereka sedang berdiri, baring, meniarap serta menelentang.

Pada dasarnya, wanita-wanita yang memiliki tubuh badan yang cantik dan mempesonakan sebenarnya mempunyai bahagian-bahagian erotis tertentu. Wanita-wanita dalam golongan berkenaan sebenarnya mempunyai daya tarikan daripada kecantikan tubuhnya itu, namun jika mereka dapat mengekalkan kecantikan masing-masing di samping sentiasa menjaga bahagian-bahagian erotis itu tentunya mereka mampu merangsang pasangannya yang lelaki semasa hubungan badan akan bermula.

14. Pakaian dan Corak Pakaian

Pakaian juga memainkan peranan penting dalam meningkatkan rangsangan seks. Seks tidak akan terangsang atau lambat jika pakaian yang dipakai tidak sesuai dengan citarasa serta tubuh badan individu wanita itu.

Sejajar dengan itu, apabila dikatakan pakaian bermaksud pakaian yang menutup seluruh tubuh malahan termasuk juga pakaian dalam iaitu bra dan panties (coli dan bikini). Pemakaian pakaian dalam sesuai dengan tubuh badan akan menyelesakan pemakainya. Malahan jika sebaliknya akan menjadikan kulit dan bahagian-bahagian sensitif akan merasai padahnya.

Rangsangan Seks

Bagaimanakan rangsangan seks boleh berlaku? Rangsangan seks boleh berlaku jika kedua-dua pasangan dapat memainkan peranan. Wanita akan mudah terangsang apabila pasangannya yang lelaki dapat memainkan peranan yang sedia ada pada lelaki berkenaan untuk menaikkan keinginan nafsu wanita berkenaan.

Beberapa contoh yang mendorong wanita-wanita mudah terangsang apabila lelaki berkenaan membuat ciuman, melakukan cumbuan, membelai dan menggosok di bahagian yang menjadi kegilaan wanita. Contohnya, dengan meramas-ramas payudara serta menggentel puting payudara sebenarnya boleh menaikkan keinginan atau menjadikan wanita mudah terangsang.

Melakukan hubungan badan adalah persoalan kedua setelah wanita-wanita berkenaan dapat menerimaan permainan yang ditunjukkan oleh lelaki sebagai pasangannya.

Sebagaimana yang diketahui umum bahawa, rangsangan seks amat penting yang mampu diberikan oleh setiap yang bernama manusia. Seks yang mudah terangsang menunjukkan bahawa, seseorang individu itu mempunyai kandungan hormon yang sihat, stabil dan mencukupi. Ia juga dianggap individu manusia yang normal. Tetapi sebaliknya jika individu berkenaan kurang mendapat rangsangan atau tidak mampu memberikan tindakbalas yang seterusnya terhadap seks menunjukkan hormon yang dikandungkan di dalam badan seseorang sama ada berkurangan atau telah musnah. Jika hal ini berlaku, ia sewajarnya memerlukan pengubatan dengan segera.

Apabila disebutkan tentang rangsangan seks, ia melibatkan kedua-dua pasangan iaitu antara lelaki dan wanita. Seks dianggap mudah terangsang sama ada melalui bau badan, pandangan mata dan juga sentuhan. Namun perkara yang paling ketara ialah, seks mudah mendapat rangsangan adalah melalui pandangan mata dan sentuhan.

Wujudnya rangsangan seks yang sihat dan mudah mendapat tindakbalas yang seterusnya datangnya dari cetusan deria yang sihat. Apabila kedua-dua deria berkenaan mendapat perhatian dan tindakbalas dari kedua-dua pasangan, maka akan berlakulah hubungan badan atas dasar suka sama suka. Tidak perlu diperkatakan pihak mana yang harus memulainya dahulu, namun sesuatu yang paling penting ialah peranan deria terhadap rangsangan seks amat perlu dalam kehidupan deria yang normal.

Apa pendapat anda? Joom kongsi…

How Healthy is your hair?

Posted in Uncategorized tagged , , , , , , at 1:55 am by mrsriena

Beautiful, shinning hair is a valuable asset. Hair can also be a versatile fashion accessory, to be colored, curled, dressed up, or smoothed down – all in a matter of minutes. A daily haircare routine and prompt treatment when problems arise are therefore of vital importance in maintaining the natural beauty of healthy hair.

Surprising ways you might be taxing your tresses, and the easy fixes.
What’s your damage?

Check the Bulb
Pluck out a strand of hair at the root and examine the base. Strong hair has a thick bulb. “If there’s no bulb, the hair follicle isn’t healthy.” The cause? Damage from styling or, potentially, genetically linked hair loss.

Give it a Tug
Wrap a strand of hair around your index finger and thumb (like a piece of string), then use your other hand to tug on it. If it snaps immediately, your hair is lacking moisture: if it stretches “like bubble gum”, it needs protein, which strengthens the hair’s keratin bonds.

Do the “Sink or Float” Test
Drop a strand of hair into a glass of water. A healthy strand will float. If it sinks, the shaft is porous. This can happen to color-treated hair, but it can also occur with a protein deficiency.
To get a fair picture of your hair’s overall health, repeat tests on at least four strands from different parts of your head, suggests Donna Maggi, education manager of Nioxin, a hair-and scalp-care company.

Continue Fat Loss on Holiday!

Posted in Uncategorized tagged , , , , at 1:48 am by mrsriena

I know how you feel looking at that darn scale. You are very disgusted, angry, disappointed and ready to throw those scales out the window. Let’s not despair,  help is right around the corner. Even if the holidays are upon us. Keep reading and I will give you steps that will help you start losing those unwanted pounds during the holidays or at least keep the scales where they are. Here we go.

Make a decision that you will continue weight loss during the holidays or at least hold what you have without gaining. As you make this decision you need a few tools to help you stay on track. Some tools are a journal to log your food, a calorie counting book, and a scale. Yes, you are reading correctly – a scale. You will use this to weight yourself weekly to make sure you’re on track as well as to take your starting weight. As you make your decision, you can also decide where you’re going with your weight loss plan.

Now, make a plan that will help you accomplish your weight goal. First of all, watch your portions. As a matter of fact, cut everything that you eat into half portions. Write it in your journal and include the number of calories per serving. Try to keep your caloric intake at 1500 or lower. If you’re going to a celebration; plan ahead by deciding to eat more fruit, vegetables and protein and less sugar, starches and fats. It is also a good idea to eat something such as a bowl of vegetable soup or some other low calorie snacks before you go to the party. This will keep you from overeating.

If you fall off your eating plan, don’t beat yourself up; just get back on your plan right away. Don’t put it off. The longer you stay off the plan, the harder it is to get back on it.

Follow the plan. Now that you have a workable plan, you have to follow it. Be patient with yourself and work toward your goals. Remember to weight weekly and record your weight and keep a daily log of your food. If you plan is not working and you are continuing to gain weight then you must modify your plan until you see results. The key here is to lose weight or maintain your existing weight during the holidays.

Ok, you have what it takes to accomplish your weight goals during the holiday. To loose weight or not gain weight, all you need to do is decide that you are going to accomplish your maintenance or weight loss goals, devise and implement a workable plan, and enjoy the fruits of your hard work and labor. Then, when everyone is complaining about how much they gained during the holidays, you can proudly exclaim, I did not gain weight this holiday season.” Good luck and Happy Holidays.

Wonderful smell and look for your Christmas Tree

Posted in Uncategorized tagged , , , , , at 1:42 am by mrsriena

Part of the fun of Christmas is picking out a great Christmas tree. I have always enjoyed having a real tree each year. “I love the smell of a real Christmas tree“! Though now days there are some very nice artificial trees as well as sprays you can buy to make your artificial tree smell almost real.

If you decide to buy a real tree, here are a few simple thoughts about selecting a real tree. Remember when choosing your tree to bend the needles between your fingers, if the needles break then the tree is to dry. You don’t want a tree that is to dry from the start because it will never make it safely through the holiday. Look at the trunk of the tree where it was cut to see if it is sticky! This can tell you at times how long the tree has been cut. You can also pick the tree up and tap the tree on the ground (tree should be in a standing up position when tapped) if the needles fall off then the tree is to dry. You should select a different tree. “Remember older dried out trees will catch fire and burn much faster” so you should always look for a fresh cut well watered tree. Christmas trees with thicker needles will take longer to dry out and will last longer than thinner needled trees.

There is nothing better than the smell of a fresh cut Christmas tree! Remember when choosing your tree that they always look smaller than they really are when they are outside. When you bring the tree into your home you start wondering where you will put it, once inside the tree sure looks a lot larger than it did outside. I remember one year when I selected a tree, got it home and we had to cut some off the top of the tree as well as from the bottom of the tree in order to make the tree fit in the house. I guess that tree looked a lot smaller when it was outside (smile).

Remember when you bring your chosen tree home you should always cut two inches off the bottom of your tree trunk, by doing this you will have fresher wood and the tree will drink water faster and better. This will help to keep the tree watered and the tree won’t dry out quite as fast. Remember to water your tree every day. An average six foot tree can and usually does drink a gallon of water a day. Your tree stand should hold at least a gallon of water! There are bigger tree stands that hold more than a gallon of water at a time but it is best even with a bigger stand that holds more water to still check the water everyday. A wet tree is a happy tree!

Be sure when placing your tree in your home to keep the tree away from any heat source such as heat vents, space heaters and fireplaces. Never place candles, lanterns or any other lit item near your tree. When decorating your tree: rather it be real or artificial, always check your light strands before putting them on your tree just to be sure they are safe to use and have no electrical problems from frayed wires or damaged plugs.

Always think safety first! Have a very Merry Christmas and a happy New Year. Remember to keep your trees watered

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